
Thursday, September 22, 2011
My Love-Hate Relationship With Facebook...

Sunday, September 18, 2011
Slow Cooker Chicken Taco Soup
1 (16 ounce) can chili beans (I don't know what chili beans are so I used white kidney beans)
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce
1 (12 fluid ounce) can or bottle beer (I used chicken stock as I wanted it toddler friendly)
2 (10 ounce) cans diced tomatoes with green chilies, undrained (I used crushed tomatoes with no green chilies...one 24oz. can)
1 (1.25 ounce) package taco seasoning
3 whole skinless, boneless chicken breasts
shredded Cheddar cheese (optional... but who doesn't love cheese?!?)
sour cream (optional)
crushed tortilla chips (optional... but I recommend it!)
Directions
Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.
Tuesday, September 13, 2011
Busy Bags
Wednesday, September 7, 2011
Back on the Workout Train
So as you may have read about here I've been struggling a bit with the post-weaning state of my body. I did an intense month of working out in June, didn't see results, got discouraged and took the whole summer off. Looking good or not, I believe exercise is important. Few of us perform labour intensive jobs all day where we're strengthening our bodies the way they need to be. Sure, if you're a farmer, you might not need a separate workout time, but I don't know any. I was also watching a program that talked about how being thin does not equal healthy. They featured one woman who looked quite healthy on the outside, but who didn't exercise and her internal health and percentage of body fat wasn't what it should be. Especially as women, we need some weight bearing exercise to help keep our bones strong. I believe in prevention. Too many season of the Biggest Loser have convinced me that I don't want to become one of those moms who "never took time for myself" (not that there aren't often WAY deeper issues than that) and end up in a life or death situation. I also want to stay as healthy as I can for my family, and, let's be honest, I also want to look the best I can.
So I have a renewed commitment to make time for my workouts. Several years ago I started a little Facebook workout club where we choose a certain amount of time (often a few months) and each person chooses how many workouts they want to complete. Then we check in every two weeks by email and track our progress. It seems to work for me. Although I haven't been perfect, accountability of others works to motivate me. In the past I've printed a calendar and given myself a sticker for each workout... yes, the four year old in me shining through, but it's very satisfying! The workout club is back on and I've commited to 22 by the end of October. So far, one down. A bit of a slow start but I'll get there. The benefit of my boys still napping twice a day is that I do have time, and when they go down to one, I'll make the time. We all have it if we want it... get up earlier, watch one less TV show, say 'no' to something else that's not as important. I'm sure that'll be a struggle when it comes around. I'm hoping to lose a few pounds, tone up a bit and replace a few of my treats with healthy alternatives like fruit. I will enjoy my daily taste of chocolate, the occasional weekend bowl of popcorn or ice cream, but all in moderation. There are many times I fail (like the entire summer) but I think the key is to just pick up where you are and decide to do something today to make it better. And I'm thankful for my growing group of friends commited to staying active and helping to keep me on track!
Thursday, September 1, 2011
Pressing the Reset Button
Joel and I have been working hard around the house getting it more organized. I've been going through closets, and cupboards, purging things that are expired or no longer used. This morning I organized my recipes, scrubbed the shoe mats and cleaned out under the kitchen sink... things that have neglected for awhile. Joel is attacking the basement, getting rid of a bunch of stuff. Our goal is to make a second play space for the boys and a work space for me. Aside from laundry and working out, we have a whole floor of the house that doesn't really get used.
While not the most thought provoking or deep posts, this is what I've been up to lately and it feels good. There are few things more satisfying to me than being organized, checking things off lists and having a home free of clutter. What do you do to stay on top of the domestics of life? Are you a more "I'll clean it when it's dirty" type? Do you have lists? I love learning from others!
Monday, August 29, 2011
My Dinner Dilemma
I don't like making dinner. I'm not the biggest lover of cooking. Unlike some of my good friends, there's nothing in me that wants to spend all day making something that will be eaten in a matter of minutes. I like simple meals that don't take a ton of prep time. It's also a challenge with two toddlers roaming around, trying to take any opportunity to get in a cupboard, their toys strewn all over the floor and often needing attention. Because the boys are still napping twice a day, the late afternoon is often the best time to get out and go for a walk or play outside. Joel used to do a lot of the cooking. He enjoys it and he's good at it. But we like to eat dinner as a family so that means it now needs to be ready as soon as he gets home so there is time for baths and the evening routine before the glorious 7pm bedtime!
One of my goals for the fall is to make dinner less stressful. I have to feed my family so it's not really an option. Something I want to do more of is big-batch cooking... making large quantities of food to freeze so I can easily pull something out to defrost but it's still homemade. If you have the space I think a big freezer is a great investment. On Saturday I made five dinner's worth of one of our family favourites, chicken broccoli casserole. If you've hung around me long enough, I'm sure I've served it to you. Joel BBQ'd all of the chicken at once and I had a ton of broccoli from our trip to the farmer's market. The best part is that making large quantities doesn't require that much more work. I've also been pulling out recipes from magazines that I'd like to try and am hoping to attempt at least two a month. I'll let you know if I discover any good ones. My other ways to ease the dinner-time stress are to make a weekly meal plan. We brainstormed a list of all the meals we like to make so I can easily look at what we haven't had in awhile. And I want to do as much prep as possible earlier in the day. We'll see how it all goes.
In the mean time I'll share with you this weekend's recipe incase you don't already have it! Just double it, triple it etc. for several yummy meals. It's easy and freezes well.
Chicken Broccoli Casserole
3-4 chicken breasts, cooked and cubed
1 head of brocolli, cut into small pieces
2 cans cream of chicken soup (use more if you like it saucier)
1/2 cup mayo (I use Miracle Whip)
1 t. lemon juice
1 T. curry powder or to taste (I use a lot more)
cheddar cheese
breadcrumbs
rice
1. In a 9x13 pan sprayed with cooking spray, spread out broccoli and cooked chicken.
2. Mix together soup, mayo, lemon juice and curry powder. Pour over top of chicken and broccoli.
3. Top with shredded cheddar cheese and bread crumbs.
4. Bake at 350 degrees for approx. 45 minutes or until top is browned and bubbly. Serve over rice.
Let me know if you try it or have any dinner making tips!
Friday, August 26, 2011
Daycare Day One
I'm not going to lie. It started off rough. While Caleb adjusted as if he'd spent every day of his life there, Micah very quickly let us know that he was not happy with the situation, crying and reaching for us. I hadn't prepared myself for that. When we have babysitters or drop them off in the church nursery we don't have problems. I just assumed it would be more of the same, so I hadn't planned through our approach if there was resistance. In the moment we decided that leaving and letting him work it out with the help of our friend, would be best. After all, we knew he was in good hands. I sat on the porch for a few minutes listening to my child screaming in ways I've rarely heard, just wanting to run in and rescue him. He wasn't the only one in tears. If I could do it again and had thought it through, we would have eased him in, stayed for awhile, been slower. But once we left I knew it would be worse to come back. We stayed in the area for breakfast and received two reassuring phone calls from our daycare provider letting us know he had settled and was doing fine. A weight had been lifted off our shoulders. I'm thankful for the resilience of children despite the mistakes we make as parents.
Once the drama was over, Joel and I ended up having a wonderful day (he took it off so we could take advantage of no kids). We went tubing in the Elora Gorge, which was fun minus the few minutes of cold rain in a slow spot of the river. Then we enjoyed a Mennonite buffet and time wandering through St. Jacob's market. We ended with a competitive game of mini golf which I lost, although not quite as badly as I usually do (oddly enough I went to golf camp in high school and was the top putter in my class!). At least I am still the reigning champion of UNO! It was wonderful to have a day off from the usual work-home life and be together. We were eager to see our boys though and happily spied on them playing in the backyard when we arrived.

